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365 Days of Yoga: Daily Guidance for a Healthier, Happier You (PDF eBook)

eBook by Summersdale Publishers

365 Days of Yoga: Daily Guidance for a Healthier, Happier You (PDF eBook)

£3.33

ISBN:
9781800070509
Publication Date:
14 Jan 2021
Publisher:
Summersdale Publishers Ltd
Pages:
160 pages
Format:
eBook
For delivery:
Download available
365 Days of Yoga: Daily Guidance for a Healthier, Happier You (PDF eBook)

Description

Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

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