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Free Wellbeing Resources


Free Wellbeing Resources

Advice and help with your wellbeing

Stress Busting in the 21st Century

A practical stress-busing session packed with actionable tips, tools and ideas!

 

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Find your motivation

Most of us now spend a lot of time online and on screens. It's important to think about how we use that time, and the potential impact on our wellbeing.

 

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Wellbeing Free Online Learning Resource

Supporting students' personal and academic development

 

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Read more Wellbeing blogs here

 

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University of East Anglia