Wellbeing

A Guide to Optimism - Live longer, live better

Event Update - Video now available

Wellbeing

Stress Busting in the 21st Century

By Dr Audrey Tang

Mental wellbeing

Striking a balance how to manage your social life alongside your studies

By Trevor Walker

Wellbeing

6 Rules for Staying Sane at University

Event Update - Video now available

Mental wellbeing

Wellbeing Free Online Learning Resource

Mental wellbeing

Fitness Health

Student blog by Elliott Halford

Mental wellbeing

Dealing with Grief

Student blog by Elliott Halford

First year

Find your motivation

Student blog by Andrey Samoilov

Mental wellbeing

Less Stress on Assignments Peaceful Me

Student blog by Tan Huey En Joyce

Mental wellbeing

Boost Your Emotional Management

By Dr Audrey Tang

Mental wellbeing

Dealing with The Darkness... Dont Give Up

Student blog by Todd Green

Wellbeing

From Surviving to Thriving

Event Update - Video now available

Wellbeing

How to Build Motivation and Get Work Done

Event Update - Video now available

Wellbeing

Be more calm and confident in 10 minutes a day

Event Update - Video now available

Mental wellbeing

How to survive stress as a student